We’ve all heard of astrology and moon phases, but did you know your menstrual cycle can align with the moon, too? We have Red, White, Pink, and Purple Witches – different archetypes connected to how your period syncs with the lunar phases. Let’s dive into these Moon...
AKA how to hack your menstrual cycle*. If you have a menstrual cycle, or know anyone who does, you really need to know about Menstrual Cycle Awareness. Even if you don’t have any problems with your cycle, and even if (or especially if!) you don’t bleed yourself...
WHAT IS PMDD? Pre-Menstrual Dysphoric Disorder (PMDD) is a mental health condition characterised by severe depression and/or anxiety that occurs in the 3-14 days before onset on menstruation and resolves within a day or two of the menstrual period commencing. It is...
